Foreplay, kissing, fondling, laughing, and flirting...it's what conceives a pregnancy, and it's what can help get labour going. In the days leading up to the birth of your baby, it can be an anxious time for many parents-to-be. [...]
I have a confession to make...I’m a doula and I thought birth was always painful. After ten years of supporting over 250 families, I now know that this is not always the case. I’ve witnessed all kinds of births, from [...]
You may be pregnant and have spent countless hours preparing for the birth of your baby. Or perhaps you've just had a baby and are finding that it isn't what you expected. Life with a newborn can be very hard! [...]
There are many ways that adding a doula to your birth team even if you’re planning a home birth can enhance your experience. Having worked at both home and hospital births, We have experienced joy in attending home births [...]
Be Patient and Positive: The number one thing that any labouring person appreciates from their support person is patience. Childbirth can take a long time; whether it’s an induction, spontaneous labour or a caesarean section. Be prepared for lots of [...]
After a hard labour which ended in an emergency c-section for my first birth I knew I still wanted a natural birth for my second child. My husband and I had heard about Doulas and decide to hire one [...]
Grace was helpful throughout the entire pregnancy and was easy to reach with questions and concerns. We were grateful to have her support during the labour and delivery. She was wonderful at helping me stay calm and focused on [...]
