Be Patient and Positive: The number one thing that any labouring person appreciates from their support person is patience. Childbirth can take a long time; whether it’s an induction, spontaneous labour or a caesarean section. Be prepared for lots of [...]
On May 22, 60 years ago, the first baby was delivered at Trillium Health Partners Hospital (formally Mississauga Hospital). Since then, they have become the hospital that delivers the most babies in Canada. Trillium holds a special place in my [...]
Free Mississauga Moms and Baby Meet up Workshop (You don't need to live in Mississauga to attend). Date: Tuesday Jan 30th, 2018 at 10:30 am - 12:00 pm. Address: 145 Traders Blvd. East Unit 10, Mississauga, ON. Stroller Friendly [...]
How to Support a New Mom after Birth In many cultures, the first six weeks following birth is a key period of healing, resting, and bonding with baby. New mothers (and fathers) are supported by their ‘village’, whether that’s family, [...]
I have done a lot of reflecting over the past eight months about being a pregnant, young professional in Toronto. Compared to many other countries (i.e. the USA), Canada has progressive policies in place that help protect pregnant women [...]
I have worked as a doula for over a decade, and have attended over 200 births. There are a few things I have learned along the way to help mothers prepare for a better second stage labour (pushing). Of [...]
Can’t stop worrying about your upcoming labour? Pregnancy can be an exciting time for many women. So why is it that so many expecting mothers are afraid of giving birth? Is it the fear of the [...]
Upon finding out I was pregnant with my first child, I knew that I wanted the best possible, most natural and healthy birth experience. I got on the waiting lists for a midwife to no avail. Then I found [...]
