Welcome to Graceful Birth™ Doula Services!
We are committed to offering birth doula services to families in the Greater Toronto Area. We understand that having a baby can be a life-changing event and we want to support you through the pregnancy, birth, and postpartum experience.
Our team consists of experienced and certified doulas who provide non-medical support for mothers and families throughout their pregnancy and birth journey. We are here to offer physical, emotional, and informational support so that your experience is as peaceful and empowering as possible.
Our doulas provide personalized care tailored to your needs and preferences. We can help you create a comprehensive birth plan, provide evidence-based information to help you make informed decisions, and be available to you before, during, and after your birth.
Our doulas are experienced in a variety of birthing methods, including unmedicated, medicated, home, hospital, HypnoBirths, and cesarean birth. We also offer postpartum doula services to help you transition into parenthood.
At Graceful Birth™ Doula Services, we are passionate about supporting families and helping them have the best possible birth experience. We strive to ensure that your experience is one of empowerment and respect.
DID YOU KNOW?
Did you know that the meta-analysis on several doula studies show that pregnant people who have doula support have:
- 51% Reduction in cesarean delivery.
- 36% Reduction in use of pain medication
- 71% Reduction in use of pitocin
- 1 hour and 38 mins shorter labour
- 57% Reduction in forceps or vacuum delivery34% decrease in the risk of being dissatisfied with the birth experience
WHAT CLIENTS SAY
Grace was a calm and reassuring force that got me through each and every contraction.
I knew that I wanted the best possible, most natural and healthy birth experience.
Grace helped me to feel safe and comfortable during one of the most important moments in my life – my baby’s birth.
Vitual Birth Doula Packages
✨ Personalized Virtual Doula Support for Every Stage of Your Journey ✨
Virtual Doula Support
Birth Planning:
Gain peace of mind by working with our experienced virtual doulas to create and design your personalized birth plan. Our knowledgeable and passionate doulas are dedicated to guiding you through birth planning and addressing any birth or pregnancy-related questions.
Pregnancy Support & Birth Planning:
After designing your birth plan, continue to receive support from your doula. Keep in touch for regular check-ins, follow up on any concerns, ask questions, receive motivational support, and connect to additional resources, tools, and specialists as needed.
Comprehensive Virtual Birth Support Package:
Our most inclusive package offers continuous support from pregnancy through birth and postpartum. Your doula will be available on call at all hours, providing virtual support during labour and birth. They will also check in afterward to process your birth experience, discuss recovery, and offer additional support and resources.
90 Minute Virtual Prenatal with Grace Jose
- Birth Preparation Session
- What to expect with hospital births
- What are my options
- Comfort measures and breathing tips
Comprehensive Virtual Birth Support Package
- Continuous phone/email/text support from pregnancy through birth and postpartum
- Two Birth Planning Session 1 hour each
- On-Call 24/7 support starting at 37 weeks gestation
- Resources
- Comprehensive Pre and Postnatal Package
In-Person Birth Doula Packages
Scheduled C-Section Support
- C-Section Preparation Session
- 1-2 hours of support in recovery
- 7-8 hours of support in postpartum (between 8 am and 8 pm only)
GOLD PACKAGE
- Three in person visits (any combo of pre and post natal)
- Phone, text and email support during pregnancy
- On call 24/7 Birth Doula Support at home and/or hospital/birth centre during labour
- Resources
- Comprehensive Pre and Post Natal Package
- *Most Popular Package*
Gold Plus Postpartum
- Two in person visits
- Phone, text and email support during pregnancy
- On call 24/7 Birth Doula Support at home and/or hospital/birth centre during labour
- Phone, text and email support for six weeks afterbirth
- 12 hours postpartum doula support (three 4 hour visits)
- Resources
- Comprehensive Pre and Post Natal Package
Platinum Package
- Two in person prenatal visits
- Phone, text and email support during pregnancy
- On call 24/7 Birth Doula Support at home and/or hospital/birth centre during labour
- Phone, text and email support for six weeks afterbirth
- 24 hours postpartum doula support (minimum of 4 hour per visit)
- Resources
- Comprehensive Pre and Post Natal Package
